★★★★★
“I have worked with several personal trainers over my 60+ years, and he is the very best I have EVER worked with.”
Tom P.
FORT LAUDERDALE PERSONAL TRAINING
Personal Training
Built Around You.
Personal training in your apartment or condo gym, tailored to your goals, experience, body, and life.
START WITH YOUR FREE CONSULTATION →
A DIFFERENT APPROACH
Training should be personal.
Personal training isn't about following a one-size-fits-all program. It's about understanding the person in front of you.
I take an educational, supportive approach to training—helping you understand why you're doing something, while adapting your workouts to your goals, experience, abilities, and the way your body moves.
Whether you're experienced in the gym or just getting started, we'll find an approach that works for you and build from there.
LET'S TALK →CLIENT EXPERIENCES
What clients
are saying.
★★★★★
“I cannot recommend Colin enough. I did his online training and I lost 20 lbs. He created a workout routine tailored to what I had in my home gym that had enough variety for me to not get bored but also challenge me physically. I had a noticeable difference in my body but could also tell I got stronger as time went on.”
Mike H.
★★★★★
“If I were able to rate Colin Wirth higher than 5 stars, I would! Colin is first-rate, from every angle. He is laser-focused on form and results, patient, articulate, highly educated to the graduate level, and modest—all wrapped up with a sense of humor. It is never ‘let's do push-ups’ but, rather, he demonstrates the perfect push-up that holistically benefits the body (and mind). He applies this across the session and consistently demonstrates the ‘personal’ in personal training, while avoiding and/or remedying injuries. I have engaged trainers in New York City, New England and Miami—Colin is best in class. Period.”
Herb B.
WHAT WE CAN WORK ON
Your goals.
Your training.
Strength & Muscle
Build strength and muscle with thoughtful, progressive training.
Weight Loss
Create sustainable exercise habits that support your weight-loss goals.
General Fitness
Improve your strength, endurance, mobility, and confidence.
Mobility & Movement
Move more comfortably and build the strength to stay active.
Training Around Pain
Adapt exercise to your individual limitations and find approaches that work for your body.
Fitness Through Life
Build and maintain strength, mobility, and function at every stage of life.
WHY TRAIN WITH COLIN?
Knowledgeable.
Individualized. Supportive.
01
Education
Understand what you're doing and why. Good training should leave you feeling more knowledgeable about your own body—not simply tired.
02
Individualization
There's no single "right" way to train. Your program should reflect your goals, experience, preferences, and circumstances.
03
Long-Term Progress
The goal isn't simply to have a great workout today. It's to build strength, confidence, and habits that continue to serve you.
EDUCATION & CERTIFICATIONS
Knowledge you
can put to work.
NCSF Certified Personal Trainer
NASM Corrective Exercise Specialist
NCSF Fitness Training During Pregnancy
NCSF Lower Back Specialist
NCSF Business Ethics for Success
MSc
TRAIN WHERE YOU LIVE
Your gym.
Your neighborhood.
Personal training in your apartment or condo gym throughout Fort Lauderdale.
No need to spend time driving to a commercial gym. If your building has a fitness center, we'll make the most of it. And if you have limited equipment at home, we can adapt your training around what you have.
TC
TRAIN WITH COLIN
FORT LAUDERDALE, FLREADY TO GET STARTED?
Start with a
FREE consultation.
Tell me a little about yourself and what you'd like to accomplish. I'll get back to you to find a time to talk.
954-489-8603